Alhamdulillah for a lovely lunch
We were given a lovely treat by br. Sharin Low at his fine dining restaurant today. It was a sort of thank you lunch to show his appreciation for the effort by the working committee.
Heavy lunch is often enough to last us till next morning. Today I had a fairly heavy lunch, though I managed to discipline myself to only one medium bowl of white rice. Its difficult to have a full Chinese meal without rice. Some dishes may be a little salty and its not suitable for consuming it by itself.
Light and Easy Supper
Its better to prepare some garlic butter just in case anyone gets a little hungry at night. We normally skip dinner if we had a heavy lunch or tea. How much can our bodies take, forcing our liver and kidneys to work even harder when we overeat. Just imagine the amount of abuse our bodies have to endure when we decided to have an extra meal - unnecessarily.
Its better to enjoy some fresh fruit juice or a blend of vegetable juice or yogurt shake. Some buttered garlic toast may be just right for hungry people who do not want to over eat at night. Light supper is better that heavy rice or noodles for me.
We can have plain toast with some leftover clear vegetable soup or just boil an egg and add a few dashes of light soya sauce and pepper. I welcome hot garlic toast using white sandwich bread, French baguette or homemade bread. Just prepare some garlic butter, keep it in the fridge for a couple of days for a snack.
How to do it
Garlic Butter
Half block of Softened salted butter
Finely chopped garlic - 2 tsp or more
Freshly ground black pepper
white pepper
Just mix everything and season to taste with a little sea, rock or mountain salt. So easy when we are in the mood for a quick snack.
Butter one side of the bread, no need to trim the crusts. Turn the bread over and spread butter generously . Pop it in the mini oven toaster or place several pieces on the oven tray and toast it in the oven.
Its ready when the surface starts to turn golden brown, Remove quickly before it burns as it will continue to toast after its left on the cooling rack. Serve with some salad or soup. Yum..
Another quick snack for lazy or busy folks :
Tomato and Cheese Sandwich
It can served as an open sandwich or sandwiched together in the sandwich toaster. Its really hot and juicy so be careful of the hot tomato and cheese when you try to bite into it.
Butter the bottom side of the bread. Place a slice of cheddar cheese on top and ad 1 thin slices of ripe red tomatoes, seeds removed. If you like, top it with another slice of cheese. Cover with another piece of buttered bread and place it in the oven or sandwich toaster. Buttering the top and bottom will give a nice crispy golden surface. Watch out for the steam!!!
No Cooking Ikan Bilis Sambal Toast
Actually I also used to prepare sambal sandwich with the leftover ikan bilis sambal from nasi lemak . Just sandwich and pop it into the sandwich toaster. I had a customer who ate this very regularly and obviously its her favourite.
Sardines and Toast
Everyone knows how to do this. Just add some sliced or minced fresh onions and red and green chillies. Chopped bits of pineapple can be tasty too. Serve with sliced cucumber, tomatoes and leafy greens.
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